When To Step In – Addressing the Crisis of Childhood Obesity
This is going to be a rant…. So, I want to apologize right now. I’m not really sure exactly where this is going to go because I have so much…
Giving Up The Scale and The Daily Weigh-In
In my wellness approach with clients and on my Facebook Group Page, www.facebook.com/groups/theweighitis, I talk about the “Mind-F*ck”. The Mind-F*ck is all the little ways we let our thoughts control our…